AERO-TONE-ILATES £7
This is 20 minutes aerobics, 15 minutes toning exercises and 15 minutes Pilates and stretching..beginners welcome
Monday
Chair Aerobics 10.30 - 11am zoom
&
6pm - 7pm liveBatheaston New Village Hall, Batheaston
Tuesday
10 - 11amlive & zoom St Luke's Church Hall, Wellsway, Bath
Thursday
9.30am - 10.30am zoom
email for the zoom meeting number and password
Pilates £8
An 55minute Pilates Class to help improve your core strength, tone your muscles, improve your posture, balance and increase your flexibility....beginners welcome
Monday
9.30am - 10.30am zoom
Tuesday
9am - 10am LIVE & zoom St Luke's Church Hall, Wellsway, Bath
Wednesday
9.30am - 10.30am zoom
Friday
9.30 - 10am zoom
email for zoom meeting code and password
STEP AEROBICS £5
A 30 minute class with step & weights and bands and stretching...beginners welcome.
Class Timings
Wednesday 10.30 - 11am zoom
You can borrow a step. I can deliver one to your house
For more information about the
weekly classes please email Jane
on jane_braham@hotmail.com
or text or phone 07866604341
or go to:
www.aero-tone-ilates.com