aero-tone-ilate-Walking Fit Club

Walking Fit Club

Aero-tone-ilates

 


AERO-TONE-ILATES  £7
This is 20 minutes aerobics, 15 minutes toning exercises and 15 minutes Pilates and stretching..beginners welcome


Monday
Chair Aerobics 10.30 - 11am zoom

&
6pm - 7pm liveBatheaston New Village Hall, Batheaston

Tuesday
10 - 11amlive & zoom St Luke's Church Hall, Wellsway, Bath 

Thursday
9.30am - 10.30am zoom


email for the zoom meeting number and password

 


Pilates £8

An 55minute Pilates Class to help improve your core strength, tone your muscles, improve your posture, balance and increase your flexibility....beginners welcome


Monday 
9.30am - 10.30am zoom
Tuesday
9am - 10am LIVE  & zoom St Luke's Church Hall, Wellsway, Bath
Wednesday
9.30am - 10.30am zoom
Friday 
9.30 - 10am zoom
email for zoom meeting code and password

STEP AEROBICS   £5

A 30 minute class with step &  weights and bands and stretching...beginners welcome.

Class Timings
Wednesday 10.30 - 11am zoom 

You can borrow a step.  I can deliver one to your house

For more information about the 
weekly classes  please email Jane
on jane_braham@hotmail.com
or text or phone 07866604341
or go to:

www.aero-tone-ilates.com