aero-tone-ilate-Walking Fit Club

Walking Fit Club

aero-tone-ilate

 

Aero-tone-ilates  5

This is 20 minutes aerobics, 15 minutes toning exercises and 15 minutes Pilates and stretching..beginners welcome


Mon St Mark's School Hall, Baytree Road, Larkhall 6pm - 7pm

Tues St. Luke's Church Hall, Wellsway, Bath 10am - 11am

Thurs St. Stephen's Church Hall, Lansdown 9.15am - 10.15am

 


Pilates 8

An 55minute Pilates Class to help improve your core strength, tone your muscles, improve your posture, balance and increase your flexibility....beginners welcome


Mon Lansdown Golf Club, Lansdown 9.30am - 10.30am

Tues St. Luke's Church Hall, Wellsway 9am - 10am

WedSt Stephen's Church Hall, Lansdown 10.25am - 11.25am


STEP AEROBICS   6

A 55 minute class with 25 minutes of step aerobics, 20 minutes of toning with weights and bands and 10 minutes of Pilates and stretching...beginners welcome.

Wed St Stephen's Church Hall, Lansdown 9.15am - 10.15am


For more information about the 
weekly classes  please go to:

www.aero-tone-ilates.com